- 1 medium to large frozen banana, pre-cut into chunks
- 1 heaping spoonful of raw almond butter
- 2 spoonfuls flax seed
- 1/2 c raw almond milk
- drizzle of honey, agave nectar or maple syrup
- tiny drop of almond extract (or vanilla extract)
- This healthy, hearty, protein-packed smoothie makes a great morning meal. It contains plenty of Omega 3's, which are great for overall wellness — and will be sure to keep you full until lunch.