Our office will be closed on Monday, Jan 21st, in observance of Martin Luther King Day. We will reopen Tuesday, Jan 22nd.

What's New?

  • cauliflower-rice-sushi

    Raw Sushi Rolls With Cauliflower Rice

    The key to a delicious raw sushi recipe is a fantastic dipping sauce. The sweet & spicy flavors of this sauce keep [...]

  • kale-lemon-pesto

    Lemon Kale Pesto

    Didn't you say you wanted a pesto recipe? No? Maybe we just love it so much and thought you needed this to make [...]

  • carrot-cake-energy-bites

    Raw Carrot Cake Energy Bites

    Imagine your favorite slice of carrot cake in one little healthy bite that you can enjoy guilt-free. You have just [...]

  • herbed-cashew-cheese

    Herbed Raw Cashew Cheese Spread

    If you've been craving cheese while you are cleansing, make this recipe and prepare for your taste buds to be [...]

Banana Oatmeal Breakfast Smoothie

This smoothie is great for busy mornings. There are only 5 ingredients and this smoothie works to give you an energy boost. You can also consume this smoothie before a workout to help improve your performance.

  • Prep Time: 5m
  • Total Time: 5m


  • 1/4 c rolled oats
  • 3/4 c organic unsweetened almond milk
  • 1 tbsp. raw almond butter
  • 1 banana sliced
  • 4 -5 ice cubes


  1. Add all of the ingredients to a blender and pulse until you get a smooth consistency. Enjoy!