Popsicles may be the most enjoyable frozen treats for kids, but you can refresh your palate as an adult with these desserts as well. Nothing cools you off like a frozen treat from the freezer on a warmer spring day. Now, the weather isn’t just instantaneously hot just because spring has sprung. That said, it is warming up and there is nothing quite like the newest crave-able popsicle straight out of your kitchen.

Allow us to introduce you to our raw vegan cantaloupe popsicles! Perfectly cleanse-approved and undeniably delicious, these popsicles are based on creamy melon bars, which are commonly made with honeydew. Cantaloupe, however, is a little creamier, and the texture of these pops is more akin to a creamsicle. The only difference is that these popsicles contain three ingredients, not 45 mysterious ingredients, many of which you cannot even pronounce. You can truly taste the difference, and you’ll feel the difference, too!

When it comes to making your own popsicles, we recommend that you use silicone molds. The classic plastic popsicle molds make it difficult to get the popsicles out. Silicone molds make this process so much easier, especially if you run the molds under a little warm water to aid the removal process. Just make sure that the popsicles are completely frozen before you try to remove them. This typically takes about four to six hours, but may require more time. Once you finish your cleanse, you can use coconut milk in place of homemade almond milk. The coconut milk yields a creamier consistency.