This is a very simple dip that packs a big flavorful punch. Your taste buds won’t know what they hit them, even after you’ve taken 10 to 12 bites. There is just one thing that you have to remember to do for this recipe: make sure that you use the sun-dried tomatoes that are not in oil. These are also known as dry-packed tomatoes, which have a similar texture to dried fruit and come in sealed packages. Traditional oil-packed tomatoes are dried in the same way, only they are submerged in oil and flavorings after being dried.
What Is In This Dip?
To make a quick clarification, there are no olives in this dip, despite what you see in the picture. Additionally, you cannot enjoy this dip with bread if you are cleansing. Now, if you are not cleansing and want to enjoy this dip with a fresh piece of naan or pita bread, knock yourself out! As far as the dip goes, it is made from the following ingredients:
- Raw cashews: These are great in dips because they are very creamy when blended. They are rich in iron, healthy fats, fiber, magnesium, zinc, and other nutrients.
- Sun-dried tomatoes: Remember, only purchase the dry-packed sun-dried tomatoes for this recipe. They pack a ton of concentrated tomato flavor, making them great for dips, sauces, and spreads.
- Garlic: If you are making a savory dish, it would be a shame to omit garlic. It’s great in both raw and cooked preparations, and works impressively well with the flavors in this spread. Garlic offers manganese, selenium, vitamin C, vitamin B6, fiber, and antioxidants like alicin.
- Lemon: Yet another favorite ingredient of ours, the mighty lemon provides a lovely acidic flavor to this dip. It is also rich in vitamin C and other antioxidants, which help fight free radicals and enhance immune function.
In addition to these ingredients, sea salt, paprika, and olive oil help make this dip come to life. Don’t forget that you can add a little water at a time if you need a little assistance blending.
- Prep Time:10m
- Total Time:10m
- Serves: 6 servings
- Category: Full Body Cleanse Approved, Dips & Spreads, Raw, Vegan, Vegetarian, Gluten-Free
Ingredients
- 1/2 c raw cashews
- 1/4 c sun dried tomatoes (not in oil)
- 1 clove garlic, minced
- 1/2 lemon, juiced
- 1/2 tsp. sea salt
- 1/2 tsp. paprika
- 2 tbsp. olive oil
- water (if needed to assist with blending)
Instructions
- Soak the cashews in warm water for at least one hour and then drain.
- Add the soaked cashews and the rest of the ingredients to a food processor and blend until you achieve a slightly creamy consistency. It is perfectly fine if the spread has a little texture to it.
- Once the spread is where you want it, spoon into a bowl and serve with fresh vegetable sticks or raw vegan dehydrated crackers.
