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Cheezy Kale Crackers

0-450680485-cheezy-kale-crackers

Ingredients

  • 1 c ground flax
  • 1 c water
  • 2 c almonds, soaked over night, drained and rinsed
  • 1 bunch kale
  • 1 cup Raw Coconut Flour
  • 3/4 cup nutritional yeast
  • 1 tsp. chipotle
  • 1 tsp. smoked paprika
  • Himalayan salt and pepper to taste
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Instructions

  1. Mix together ground flax and water. Set aside.
  2. Place almonds in food processor and process until finely chopped. Remove to large bowl.
  3. Finely chop kale. I do this in the food processor, also.
  4. Add nutritional yeast, coconut flour, smoked paprika and chipotle to the chopped almonds. Mix well.
  5. Stir in kale.
  6. Add flax/water mixture. Blend well. I use my hands at this point.
  7. Spread 1/4-inch thick on non-stick dehydrator sheet. Score into cracker sized pieces and dehydrate at 145˚ for 30 minutes. Decrease heat to 118˚ and continue to dehydrate until done (approximately 8 hours) turning once or moving to different screens halfway through dehydration. You want these very dry.

Notes:

*Dehydration times can vary widely due to different dehydrators and humidity.

COOKING TIPS
Dehydrating with an oven
2017-11-08T17:24:35+00:00