What's New?

  • Raw Vegan Caramel Apples

    This is the perfect kid-friendly recipe for autumn. Enjoy the sweeter things in life by making a raw rendition of [...]

  • Crockpot Pumpkin Pie Oatmeal

    Have pumpkin pie for breakfast without worrying about the excess sugars & carbs. This oatmeal contains warming fall [...]

  • Killer Guacamole With A Twist

    This guacamole recipe is about to change your life. Made with classic Middle Eastern spices, this guac has [...]

  • Mexican Cauliflower Rice

    Looking for a keto-approved, Whole-30, paleo, grain-free alternative to rice? This Mexican cauliflower rice is [...]

Cheezy Kale Crackers

  10 rater(s)

While these are not cleanse-approved, they are a great healthy snack to incorporate into life after cleansing. They are very easy to make and filled with clean plant-based protein and tons of fiber.

  • Prep Time: 15m
  • Cook Time: 8h
  • Total Time: 8h 15m

Ingredients

  • 1 c ground flaxseeds
  • 1 c water
  • 2 c almonds (soaked over night, drained and rinsed)
  • 1 bunch kale, finely chopped & thick stems removed
  • 1 c coconut flour
  • 3/4 cup nutritional yeast
  • 1 tsp. smoked paprika
  • Himalayan salt and pepper, to taste

Instructions

  1. In a medium bowl, mix ground flax and water and then set aside.
  2. Add the almonds to a food processor and blend until they are finely chopped. Empty into a large bowl.
  3. Add the kale, nutritional yeast, coconut flour, and smoked paprika to the chopped almonds. Mix well.
  4. Add flax/water mixture to the almond bowl and use your hands to get in there and combine everything.
  5. Spread this mixture onto a non-stick dehydrator sheet. The layer should be about 1/4-inch thick. Using a knife, score the layer into cracker sized pieces and dehydrate at 145 F degrees for 30 minutes. Decrease the temperature to 118 degrees F and dehydrate until the crackers are ready (approximately 8 hours), turning once or moving to different screens halfway through dehydration. The goal is to have them be very dry, just like crackers.
COOKING TIPS
Dehydrating with an oven
2020-03-31T12:47:09-07:00