$96 Full Body Cleanse Flash Sale* August 20-21 ONLY

What's New?

  • spirulina-smoothie

    Glowing Green Spirulina Smoothie

    A simple combination of fresh ingredients delivers an incredible smoothie with more nutrients than you could ever [...]

  • making-raw-lasagna

    Raw Vegan Lasagna

    This recipe goes to show you that you can fill up on a meal without turning on the oven. The layers of flavor will [...]

  • vegetable-lettuce-wraps

    Thai Romaine Wraps For An Easy Entree

    Fun, filling, and easy to make, these Thai romaine wraps are your next favorite entree to enjoy while cleansing. [...]

  • beet-tartare

    Beet And Portobello Tartare

    This sophisticated appetizer raises the bar for what you can create with raw foods. It's meaty, earthy, and full of [...]

Chocolate Banana Chia Seed Pudding

  1 rater(s)

Breakfast can prove difficult for some because of the uncertainty of what to make. What will provide nutrition? What will hold you over until lunch? That’s why it can be beneficial to make breakfast ahead of time. Enter this chocolate banana chia seed pudding, which is rich in omega-3 fatty acids, protein, and lots of fiber.

banana-chocolate-chia-pudding
  • Prep Time: 10m
  • Total Time: 10m

Ingredients

  • 2 ripe bananas
  • 1/2 c chia seeds
  • 2 c homemade almond milk
  • 1/2 tsp. alcohol-free vanilla extract
  • 1 tbsp. grade A maple syrup
  • 1 tbsp. raw cacao powder
  • 2 tbsp. cacao nibs

Instructions

  1. Peel one banana and mash it in a bowl with the chia seeds until well combined.
  2. Pour the vanilla extract and almond milk into the bowl with the banana chia paste and mix until there are no lumps.
  3. Divide this mixture in half, spooning half of the mixture into a separate bowl. Cover one bowl and store in the fridge overnight.
  4. In the other bowl, mix in the maple syrup and cacao powder. Cover and refrigerate overnight.
  5. When you are ready to assemble the chia pudding, fill the bottom of a jar or bowl with a little cacao-free pudding. Then add a few banana slices from the banana you haven\'t used yet, along with some cacao nibs. Then place a little of the chocolate chia mixture, followed by another layer of bananas and cacao nibs.
  6. You should have enough to make 3 little to-go jars or little bowls for breakfasts. We hope you enjoy!
2019-05-29T11:22:15+00:00