What's New?

  • cucumber-dill-dip

    Raw Cucumber Dill Dip

    Perfect for you next party or personal snack time session, this cucumber dip tastes like you've mastered the [...]

  • green-goddess-dressing

    Vegan Green Goddess Dressing

    Give your salads new life with this creamy, herbaceous green goddess dressing. You can also use it as a dip for [...]

  • golden-milk-chia-pudding

    Golden Chia Pudding

    Whether you want breakfast on-the-go or a filling snack, this chia pudding is all that and more. It's filled with [...]

  • detox-chopped-kale-salad

    Detox Kale Salad With A Citrus Dressing

    Loaded with colorful, vibrant vegetables, this chopped salad is tossed in a refreshingly bright citrus vinaigrette [...]

Coconut Banana Kale Smoothie

  13 rater(s)

0-279519315-bananakale-smoothie-copy
  • Prep Time: 5m
  • Cook Time: 2m

Ingredients

  • 4 1/4 oz raw kale (approx. 5 leaves with stems)
  • 2 c raw young Thia coconut water
  • 6 3/4 frozen banana (2 medium)
  • 2 tbsp. raw coconut butter
  • 1 tsp. Bee Pollen
  • 1 tsp. Cinnamon
  • 1 tsp. NuStevia powder

Instructions

  1. Blend water and spinach in your blender first.
  2. Add the remaining ingredients and blend until smooth.
  3. **I add a handful of ice to my smoothies too.**
COOKING TIPS
Try to chew your smoothies
2015-10-02T23:41:28+00:00