What's New?

  • cucumber-celery-green-juice

    Migraine Reliever Juice

    Sip away your migraine by drinking this cooling cucumber juice that is rich in folate, fiber, vitamin C, and a [...]

  • dehydrated-flax-crackers

    Dehydrated Rosemary Flax Crackers

    Calling all snackers! This cracker recipe is the exactly what you need to satisfy that salty craving while [...]

  • cauliflower-rice-sushi

    Raw Sushi Rolls With Cauliflower Rice

    The key to a delicious raw sushi recipe is a fantastic dipping sauce. The sweet & spicy flavors of this sauce keep [...]

  • kale-lemon-pesto

    Lemon Kale Pesto

    Didn't you say you wanted a pesto recipe? No? Maybe we just love it so much and thought you needed this to make [...]

Colorful Cabbage Salad To Help Reduce Cholesterol

Cabbage is a great low calorie food that can help you naturally lower cholesterol. Since the dressing is mostly lemon zest and juice, it helps to flush toxins from your body. It’s a great salad to help you with your cleansing experience!

 

Photo Credit: Amazingly Tasty

shredded-cabbage-salad
  • Prep Time: 10m
  • Total Time: 10m

Ingredients

For the Salad

  • 2 c shredded red cabbage
  • 1/4 leek (the white part)
  • 1 carrot
  • 1/2 head of Romaine lettuce

For the Dressing

  • Zest and juice of one lemon
  • 1 garlic clove
  • 1 pinch sea salt
  • 3 tbsp. extra virgin olive oil
  • 1/4 c mixed raw seeds, or raw seeds of your choice
;

Instructions

For the Salad

  1. Thinly shred the cabbage, leek and carrots using a mandolin. With a sharp knife, slice green salad.
  2. Mix all the vegetables together.

For the Dressing

  1. For the dressing, grind lemon zest and combine it with the lemon juice, garlic, sea salt, and olive oil. You can add raw apple cider vinegar, if you like.
  2. Top the salad with the dressing and toss it with raw seeds.
2017-06-14T17:04:29+00:00