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    Date Syrup For A Natural Sweetener

    Add this date syrup to a variety of your cleanse-approved recipes. Use it as a topping for raw ice creams or eat it [...]

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    Cilantro Lemon Vinaigrette

    Change up your salad dressings while cleansing by making this herbaceous vinaigrette. You'll find that you don't [...]

  • papaya-breakfast-boat

    Raw Vegan Papaya Breakfast Boats

    Don't want to drink a smoothie for breakfast while cleansing? You don't have to! Enjoy tropical and vibrant flavors [...]

  • avocado-mayo-spread

    Oil-Free Vegan Avocado Mayo

    You shouldn't have to feel guilty about enjoying a delicious spread. You don't have to now that you have this [...]

Cranberry Pistachio Energy Bites

We wish these energy bites were acceptable to eat while cleansing! Sadly, they are not because of the oats and roasted pistachios. These are, however, a great snack to make if you are not eating raw. They’ll keep you satiated and keep cravings at bay.

cranberry-oat-bites
  • Prep Time: 15m
  • Total Time: 15m

Ingredients

  • 1 c dates, pits removed and chopped
  • 1/2 c grade A maple syrup
  • 1 tbsp. chia seeds (optional)
  • 1 tbsp. ground flax seeds
  • 1 pinch of sea salt
  • 1 1/2 c old-fashioned oats
  • 1 c unsalted pistachio nuts, shells removed
  • 1 c dried cranberries
;

Instructions

  1. Add the dates, maple syrup, chia seeds, flax seeds, and sea salt in a food processor and blend until smooth and combined. You should be able to stir the mixture.
  2. Spoon the mixture into a large bowl and stir in the oats, pistachios, and dried cranberries until evenly combined. Cover and refrigerate for at least 30 minutes.
  3. Remove from the fridge and, using a spoon or your hands, form bite-size balls from the mixture and place them into a container.
  4. Cover the container and store in the refrigerator for up to 2 weeks.
2019-02-07T10:59:56+00:00