Crispy Kohlrabi, Carrot, And Apple Salad

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At this very moment, you may be thinking: “What the hell is kohlrabi?” Well, kohlrabi is like a cross between a cabbage and a turnip. It’s a bulbous vegetable that sprouts dark green leaves, which are also edible. The crisp sweetness of the apple and carrot balances the slight pepperiness of the kohlrabi. It’s a dish that you’ll truly love.

Crispy Kohlrabi, Carrot, And Apple Salad
  • Prep Time:10m
  • Total Time:10m


  • 2 small kohlrabi bulbs, cut into thin matchsticks
  • 1 large Fuji apple, cored and cut into thin matchsticks
  • 1 c shredded carrots
  • 1/4 c fresh tarragon leaves
  • 3 tbsp. raw sunflower seeds
  • 1/2 tsp. lemon zest
  • 1 1/2 tbsp. olive oil
  • 1 1/2 tbsp. freshly squeezed lemon juice
  • pinch of sea salt
  • pinch of black pepper


  1. Add the sliced kohlrabi, apple, and shredded carrots to a large bowl. Mix together and then incorporate the tarragon leaves, sunflower seeds, and lemon zest.
  2. Drizzle the olive oil and lemon juice over the salad, and then season with a pinch of sea salt and pepper.
  3. Gently toss the salad, taste, and adjust seasonings as needed. Serve and enjoy.


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