- 1/2 of a Pineapple
- 3 -4 Mint Leaves
- 1 Apple
- 4 Carrots
- Juice everything fresh. Drink within 15 minutes of juicing.
A thing to note about how to prep the pineapple, let it sit on it side in the refrigerator for half an hour before you cut it, this would let all the sweetness which captured at the bottom of the pineapple spread throughout, and give you much more flavorful juice.