Our office will be closed Monday, May 28th, in observance of Memorial Day. We will resume work Tuesday, May 29th, 2018

What's New?

Fat-Burning Green Smoothie

This smoothie can be a great start to your day. It gets your metabolism going and supplies you with a ton of plant-based protein to keep your energy levels up. You can also drink this after working out to help relieve muscle pain.

green-chia-seed-smoothie
  • Prep Time: 5m
  • Total Time: 5m

Ingredients

  • 2 handfuls baby spinach
  • 1 ripe banana
  • 1 c alkaline water
  • 1 c frozen pineapple chunks
  • 1/2 tsp. of grated ginger
  • 1 tbsp. chia seeds

Instructions

  1. Place all of the ingredients in a blender and blend away. If it is too thick then you can add more water. You can also thicken it up by adding a little ice. Enjoy!
2017-08-25T16:50:51+00:00