Grain-Free Tabbouleh Salad

Grain-Free Tabbouleh Salad

Grain-Free Tabbouleh Salad
1 rater(s)

Sometimes, you stumble upon a salad recipe that you enjoy eating once per week. It is a recipe that you look forward to and crave deep within your bones. There is just something about it! Perhaps it hits the right sweet and salty notes and provides varying textures that create excellent mouth feel. A salad also doesn’t have to be any of those things. Maybe it contains six ingredients and a simple dressing. Is it this salad, perhaps? That’s for you to decide.

Tabbouleh is thought to have originated in the mountains of Syria and Lebanon as far back as the Middle Ages. It is a parsley-based dish that most commonly contains tomatoes, onion, lemon juice, mint, olive oil, salt, pepper, and bulgur wheat. This grain-free tabbouleh salad is non-traditional, but still very similar to the original. It bursts with a bright parsley flavor. Parsley is naturally rich in antioxidants and aids the body with its natural detoxification efforts.

Unlike the traditional recipe, this one contains the addition of bell pepper. It contains red onion, but you can also use shallot if you prefer that flavor, which can be a bit intense for some people. It’s also a no-mix dressing, meaning that you just add all of the ingredients to the bowl and mix. Keep it easy, people! This salad is fresh, citrusy, crunchy, versatile, extremely healthy, easy to make, and incredibly delicious. Enjoy it on its own or as a side dish that accompanies a more filling entree. We hope you love it as much as we do!

Grain-Free Tabbouleh Salad
  • Prep Time:10m
  • Total Time:10m

Ingredients

  • 4 c parsley, chopped
  • 1/3 c red onion, diced
  • 1 tomato, diced
  • 1 large red bell pepper, seeded and diced
  • 1 lemon, juiced
  • 1 1/2 tbsp. olive oil
  • 1 pinch sea salt
  • 2 tbsp. hemp hearts (optional)

Instructions

  1. Add the parsley, onion, tomato, and bell pepper to a large mixing bowl. Top with lemon juice, olive oil sea salt, and optional hemp hearts.
  2. Mix well and adjust the flavor if necessary, adding a little more lemon juice, sea salt, or even black pepper, if necessary.
  3. Serve immediately and enjoy.
  • You may also like

    • Dherbs Full Body Cleanse as featured on Steve Harvey
    • Enter to Win $100 Gift Voucher

    Sales & Specials

    Black Tight - Black Tight Leggings
    Black Tight - Black Tight Leggings
    -75%
    $8.98

    Black Tight

    Black tight leggings that give you a smooth silhouette and allow for full range of motion.
    Heather Grey Tight - Heather Grey Leggings
    Heather Grey Tight - Heather Grey Leggings
    -75%
    $8.98

    Heather Grey Tight

    These heather grey leggings offer a comfortable, form-fitting design perfect for both activewear and casual outfits. Body-flattering leggings that give you a smooth silhouette and allow for full range of motion.
    Blue Sleeve Shirt V-neck - Blue V-Neck T-Shirt
    Blue Sleeve Shirt V-neck - Blue V-Neck T-Shirt
    -75%
    $4.98

    Blue Sleeve Shirt V-neck

    Blue Sleeve V-Neck T-Shirt is a lightweight, breathable blue V-neck T-shirt that is built for all-day comfort.
    Sword Vitality XXL XTREME CREAM - Male Enhancement Cream for Stamina, Vitality and Reproductive System Support
    Sword Vitality XXL XTREME CREAM - Male Enhancement Cream for Stamina, Vitality and Reproductive System Support
    -50%
    $29.97

    Sword Vitality XXL XTREME CREAM

    Sword Vitality XXL Xtreme Cream is a male enhancement cream formulated with natural botanicals intended to help increase male stamina, vitality and reproductive health.*
    Heather Grey Shirt V-neck - Heather Grey V-Neck T-Shirt
    Heather Grey Shirt V-neck - Heather Grey V-Neck T-Shirt
    -75%
    $4.98

    Heather Grey Shirt V-neck

    The heather grey V-neck T-shirt - a lightweight, breathable shirt which offers a perfect blend of comfort and style, making it a versatile addition to any wardrobe.
    Grey Hoodie - Grey Athletic Hoodie
    Grey Hoodie - Grey Athletic Hoodie
    -75%
    $9.98

    Grey Hoodie

    Grey Hoodie is a stylish and comfortable grey athletic hoodie, perfect for layering, casual wear, or light workouts.
    Black Sleeve Shirt V-neck - Black V Shirt For Women
    Black Sleeve Shirt V-neck - Black V Shirt For Women
    -75%
    $4.98

    Black Sleeve Shirt V-neck

    Black Sleeve V-Neck T-Shirt is a lightweight and breathable shirt designed for all-day comfort and versatility.
    Black Hoodie - Cropped Athletic Hoodie
    Black Hoodie - Cropped Athletic Hoodie
    -75%
    $9.98

    Black Hoodie

    Black Hoodie is a versatile and lightweight cropped athletic hoodie designed for casual wear and active lifestyles.
    Blue Tight - Tight Blue Leggings for Women
    Blue Tight - Tight Blue Leggings for Women
    -75%
    $8.98

    Blue Tight

    Blue Tight is a versatile tight blue leggings for women, designed to give you a smooth silhouette and allow for full range of motion.
    Refer A Friend give 15%
    get $20
    Advisor