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Grilled Eggplant Dip

  10 rater(s)

Eggplant is an excellent brain food, it is low in cholesterol, and it is rich in fiber and antioxidants. There aren’t a lot of purple vegetables out there, so make sure you take the opportunity to make this dip and fulfill your goal of eating the rainbow!

eggplant-dip
  • Prep Time: 5m
  • Total Time: 5m

Ingredients

  • 3/4 lb eggplant, grilled
  • 2 tbsp. tahini
  • the juice of 1 lemon
  • 1 garlic clove, peeled and chopped
  • sea salt and pepper, to taste
  • drizzle of olive oil (optional topping)
  • chopped parsley (optional topping)

Instructions

  1. When you grill your eggplant, make sure to let it come to room temperature before you blend it into this dip.
  2. Add all of the ingredients to a blender and blend until you get a smooth consistency, or you can leave it chunky. Add a little water if necessary to make the blending process easier.
  3. Empty into a bowl and serve with carrot, celery, and bell pepper sticks.
2019-04-04T02:54:04+00:00