If you have been looking for a juice that boosts your iron levels, this is it! Everything in this juice helps improve digestion and the ginger and lemon have powerful antioxidant properties, which can reduce overall inflammation.
- 3 -4 kale leaves
- 1 small lemon, peeled
- 1 inch piece of ginger, peeled
- 1 large cucumber, unpeeled
- 1 Fuji apple, cored
- 1 small beet, peeled
- Add the ingredients to the juicer in manageable chunks. You may need to cut your produce into smaller pieces, depending on the power of your juicer.
- Enjoy as soon as possible for the most nutritional benefits.