This ruby-red cranberry smoothie starts with homemade almond milk, which gives it a velvety base and slightly nutty flavor. It also delivers valuable antioxidants like vitamin E, which contributes to glowing skin. The crisp apple adds subtle sweetness and fiber, which encourages optimal digestion and keeps you full between meals. A spoonful of almond butter brings the healthy fats, plant protein, and nuttiness that complements the homemade almond milk. It’s safe to say that this smoothie is not lacking in nutrition!
Because fresh cranberries are very tart, you need a sweet ingredients to balance them. That’s where dates come in and they offer dessert-level sweetness without the inevitable sugar crash, potassium, and they support natural energy. Hemp hearts sprinkle in much needed omega-3 fatty acids, helping keep the brain sharp and heart functioning optimally. This smoothie would not be what it is without cranberries, the tart little overachievers that are antioxidant-rich and help support the urinary tract. Additionally, cranberries bring that signature zing that wakes up every cell in the body.
What you are left with is a refreshing, nutrient-dense smoothie that helps boost immune function, support digestion, and fuel your day with clean energy. Not to mention, this smoothie tastes like a treat without having to feel guilty about enjoying it. Think of this smoothie like the wellness equivalent of wearing a cape….minus the questionable fashion choice. Enjoy sipping your way toward optimal health this winter when you make this smoothie.
- Prep Time:5m
- Total Time:5m
- Serves: 1 serving
- Category: Full Body Cleanse Approved, Smoothies & Juices, Raw, Vegan, Vegetarian, Gluten-Free
Ingredients
- 1/2 apple, cored and roughly chopped
- 2/3 c cranberries, frozen overnight
- 3 dates, pitted
- 1 tbsp. raw almond butter
- 1 tbsp. hemp hearts
- 1 c homemade almond milk
- 1/2 c ice
Instructions
- Add all of the ingredients to a blender and blend until smooth.
- Pour into a large cup and enjoy immediately.
















