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Homemade Hemp Milk

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The hemp milks that are sold in grocery stores often have a grassy taste and are an off-putting brown color. When you make your own hemp milk, it is much more nutritious, tastes better, and is loaded with easily digestible protein. We hope you like it!

  • Prep Time: 10m
  • Total Time: 10m


  • 1 c shelled hemp seeds
  • 3 c filtered water
  • 1/4 c dates, pitted and roughly chopped
  • 1 tsp. alcohol-free vanilla extract
  • pinch of sea salt


  1. Add all of the ingredients to a blender and blend for about one minute.
  2. Strain the blended mixture through a nut bag or cheese cloth into a large jar. You can also strain it into a large bowl and then pour it into the jar.
  3. Store it in an airtight jar in the fridge and consume within 3 days.