What's New?

  • jackfruit-salad-sandwich

    Jackfruit “Chicken” Salad

    Forget about the chicken because we have jackfruit! This "chicken" is filling, creamy, and will keep you coming [...]

  • mushroom-gravy

    Raw Mushroom Gravy

    Don't dread Thanksgiving if you are on a raw food diet. There are many healthy recipes, like this raw gravy, to [...]

  • quinoa-stuffing

    Quinoa Stuffing with Apple, Sweet Potato & Hazelnuts

    This is a healthy twist on a holiday classic. If you are trying to go gluten-free this Thanksgiving, this is the [...]

  • stone-ground-raw-mustard

    Raw Homemade Mustard

    Spiked with turmeric and other powerful flavors, you are guaranteed to fall in love with this raw mustard. We hope [...]

Immune Boosting Fruit Smoothie

It might seem counterintuitive to drink something cold when you are sick, but this smoothie contains fruits that have powerful immune-boosting properties.

immune-booster-smoothie
  • Prep Time: 5m
  • Total Time: 5m

Ingredients

  • 1 c freshly squeezed orange juice
  • 1 c strawberries, frozen overnight
  • 1 c peaches, sliced and frozen overnight
  • 1/2 c pineapple, cubed and frozen overnight
  • filtered water, if needed
;

Instructions

  1. Blend all of the ingredients in a blender until smooth. Add water only if it is too thick.
2018-01-16T11:30:04+00:00