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It Takes Two To Mango Smoothie

  11 rater(s)

Flaxseeds are incredibly rich in fiber and lignans, which are polyphenols that help to lower a person’s risk of cancer and improve overall health. They are quite flavorless, so all you have to worry about tasting is the refreshing flavors of the mango and orange.

It Takes Two To Mango Smoothie
  • Prep Time: 5m
  • Total Time: 5m

Ingredients

  • 2 c fresh spinach
  • 1 1/2 c filtered water
  • 2 c fresh mango, cubed and frozen overnight
  • 1 orange, peeled and cubed
  • 2 tbsp. ground flaxseeds

Instructions

  1. Add all of the ingredients to a blender and blend until smooth. Enjoy!
2019-04-03T02:21:14-07:00