Mango, Avocado, & Cucumber Salad

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Salads don’t have to conform to a specific set of rules, but people perceive them that way. You don’t have to include leafy greens, tomatoes, bell peppers, or celery in every salad! This salad is proof of that, and boy does it taste delicious. The flavors and textures create a pleasant and exciting eating experience. The buttery avocado creates a flavorful marriage with the sweet mango and crisp cucumber. When you eat this salad, it almost feels like you are hydrating the body.

We have a couple quick notes about the salad. One major note is that the mangoes have to be perfectly ripe. You don’t want them overly ripe because then they turn to mush, and underripe mangos, while firm, are sour and bitter. Get a mature mango that has a little give, but still retains a certain amount of firmness. The same applies for the avocado. Lastly, try your best to dice the cucumber, avocados, and mangos exactly the same size. This makes for a pleasant eating experience, and it just looks a lot prettier.

Mango, Avocado, & Cucumber Salad
  • Prep Time:10m
  • Total Time:10m


For the Salad

  • 1 1/2 c mango, cubed
  • 1 avocado, cubed
  • 2 1/2 c cucumber, cubed
  • 3 tbsp. cilantro, chopped
  • 1 tbsp. mint, chopped

For the Dressing

  • 3 tbsp. freshly squeezed lime juice
  • 3 tbsp. extra virgin olive oil
  • 1 tbsp. raw agave nectar
  • 1/4 tsp. fine sea salt


For the Salad

  1. Remember to try and cut the mango, avocado and cucumber the exact same sizes. Add all of the ingredients to a large bowl and mix gently to combine.
  2. Set aside while you make the dressing.

For the Dressing

  1. Add all of the dressing ingredients to a small bowl and whisk to combine.
  2. Pour the dressing over the salad and toss to ensure all of the ingredients are coated. Serve and enjoy.
  3. If you do not use all of the dressing, store leftover dressing in an airtight container in the fridge for up to 3 days.


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