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Maple Pecan Pie Smoothie

  6 rater(s)

This vegan, dairy-free smoothie is like a dessert and breakfast all in one smoothie. We are turning the classic summer pastry to a refreshing, chilled dessert in a glass.

  • Prep Time: 5m
  • Cook Time: 5m


  • 1 c raw pecans (soaked for 2 hours and then drained)
  • 2 c filtered water
  • 2 frozen bananas
  • 2 tbsp. pure grade A maple syrup
  • 2 tsp. alcohol-free natural vanilla extract
  • 1/2 tsp. cinnamon
  • pinch sea salt


  1. Add all the ingredients to your blender and puree until smooth and creamy. Enjoy!