What's New?

  • cucumber-dill-dip

    Raw Cucumber Dill Dip

    Perfect for you next party or personal snack time session, this cucumber dip tastes like you've mastered the [...]

  • green-goddess-dressing

    Vegan Green Goddess Dressing

    Give your salads new life with this creamy, herbaceous green goddess dressing. You can also use it as a dip for [...]

  • golden-milk-chia-pudding

    Golden Chia Pudding

    Whether you want breakfast on-the-go or a filling snack, this chia pudding is all that and more. It's filled with [...]

  • detox-chopped-kale-salad

    Detox Kale Salad With A Citrus Dressing

    Loaded with colorful, vibrant vegetables, this chopped salad is tossed in a refreshingly bright citrus vinaigrette [...]

Marinated Vegetable Stir (No)Fry

  19 rater(s)

We are doing a special no-fry stir-fry so that you can have a delicious entree while cleansing. By marinating the vegetables, you essentially help to soften them, in addition to giving them tons of flavor.

  • Prep Time: 10m
  • Total Time: 10m


For the Marinade

  • 1/4 c Olive Oil
  • 2 tbsp. liquid aminos
  • 1 tbsp. raw agave

For the Stir-Fry

  • 1 1/2 c button mushrooms, sliced
  • 1 c broccoli, chopped
  • 1 large parsnip
  • 2 carrots, cut into thin matchsticks
  • 1 c snap peas
  • 1 c red bell pepper, julienned


  1. Mix the marinade ingredients together and place the mushrooms and broccoli. Set aside.
  2. Peel the parsnip and cut it into large pieces. Place it in a food processor and blend until it is coarsely chopped.
  3. Spoon the blended parsnip into the bowl you are going to eat out of. Mix the carrots, bell peppers, and snap peas with the blended parsnips.
  4. Finally, stir the broccoli and mushroom mixture in with the entire bowl. If you need to add some more liquid aminos, go for it!