A lot of people don’t realize that they are deficient in magnesium. Magnesium deficiency has been associated with muscle fatigue, tremors, spasms, and frequent headaches or migraines. If you experience migraines, you may want to up your magnesium intake. Click here to learn about magnesium rich foods, but drink this juice in the meantime.
- Prep Time:5m
- Total Time:5m
- Serves: 1 person
- Category: Full Body Cleanse Approved, Smoothies & Juices, Raw, Vegan, Vegetarian, Gluten-Free
Ingredients
- 1/2 pineapple, peeled and cubed
- 3 -4 leaves kale
- 1 stick of celery
- 1/2 cucumber
- 1/4 lemon with peel
- 1/2 inch piece of ginger root (optional)
Instructions
- Process all of the ingredients through your juicer and then drink the juice within 15 minutes. Enjoy
