What's New?

  • mushroom-gravy

    Raw Mushroom Gravy

    Don't dread Thanksgiving if you are on a raw food diet. There are many healthy recipes, like this raw gravy, to [...]

  • quinoa-stuffing

    Quinoa Stuffing with Apple, Sweet Potato & Hazelnuts

    This is a healthy twist on a holiday classic. If you are trying to go gluten-free this Thanksgiving, this is the [...]

  • stone-ground-raw-mustard

    Raw Homemade Mustard

    Spiked with turmeric and other powerful flavors, you are guaranteed to fall in love with this raw mustard. We hope [...]

  • hot-chocolate

    Turmeric Hot Chocolate

    Are you looking for a healthier hot chocolate option during these colder months? It's time to try this warming, [...]

Muesli – Raw Morning Cereal with Almond Milk

This is a great raw breakfast item that makes you reminisce of eating cereal. It’s like eating a bowl of granola with your favorite fruit. Whether or not you choose to make the homemade almond milk is up to you. Enjoy this healthy breakfast!

raw-breakfast-bowl
  • Prep Time: 5m
  • Total Time: 5m

Ingredients

For the Muesli

  • 1 c raw almonds, soaked for 2 hours
  • 6 medjool dates, pitted
  • 1 heaping tablespoon virgin coconut oil
  • 1 apple, grated
  • 1/2 c plump raisins, cranberries or both (no sulfur or added sugars)
  • 1/2 c large raw coconut flakes

For the Toppings

  • sliced strawberries, blackberries, bananas, or fruit of choice
  • A sprinkle of cinnamon
  • 1/2 c homemade almond milk
;

Instructions

  1. Discard the soaking liquid and throw the soaked almonds in a food processor. Blend to until the almonds are roughly chopped.
  2. Remove the pits from the dates and roughly chop them. Add them to bowl and pour the almonds in the same bowl.
  3. Stir in the coconut oil, shredded apple, raisins, and coconut flakes. Make sure that all of the ingredients are combined.
  4. Place a portion of this into a smaller bowl and top with your desired fruits and a sprinkle of cinnamon. If you want, you can pour in some homemade almond milk.
COOKING TIPS
Use Fruits Of Your Choice
2018-03-13T09:46:01+00:00