Outrageously Orange Smoothie (Packed With Vitamin C)

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Is it ever a bad idea to give your body a healthy dose of vitamin C? The answer is “no,” ladies and gentlemen. That’s exactly what you get when you drink this smoothie all up. Vitamin C isn’t the only nutrient of note in this smoothie, though. In fact, this smoothie is rich in vitamin A, potassium, vitamin B6, fiber, and anti-inflammatory properties. You can attribute the anti-inflammatory properties to the power duo of ginger and turmeric. These two superfoods have myriad medicinal properties, which herbal practitioners have used for centuries. The natural anti-inflammatory nature of both turmeric and ginger may help reduce the risk of osteoarthritis and cognitive decline. There’s nothing like healthy joints and a well-functioning brain, right? Right! We hope you enjoy this smoothie as much as we do. It’s truly a gift for both your taste buds and your overall health.

Outrageously Orange Smoothie (Packed With Vitamin C)
  • Prep Time:10m
  • Total Time:10m

Ingredients

  • 4 carrots, peeled and roughly chopped
  • 1 1/4 c water
  • 1 banana, frozen overnight
  • 1 large mango, peeled and cubed
  • 1 tsp. ginger root, grated
  • 1 tbsp. raw agave nectar
  • 1/4 tsp. turmeric powder
  • 1 tbsp. freshly squeezed lemon juice
  • 1/2 c homemade almond milk

Instructions

  1. Add the carrots and water to the blender and blend until you get a smooth puree.
  2. Pour this mixture through a fine mesh strainer or cheesecloth and press the juice out. Make sure to catch the juice in a bowl or cup.
  3. Discard the carrot pulp and save the juice.
  4. Pour 1/2 cup of the carrot juice into the blender and add the remaining smoothie ingredients.
  5. Blend on high until smooth and then serve.
2021-03-19T09:56:08-07:00

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