Overnight Chocolate Chia Seed Pudding

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Grade A maple syrup or dates are crucial to have when you are on a raw foods diet. These add a natural sweetness and give the dessert a little extra flavor. You can blend this dessert or not, but we prefer not to blend it.

Overnight Chocolate Chia Seed Pudding
  • Prep Time:15m
  • Total Time:15m


  • 1 1/2 c homemade almond milk
  • 1/3 c chia seeds
  • 1/4 c raw cacao powder
  • 3 1/2 tbsp. grade A maple syrup if not blending (can sub 5-9 dates, pitted if blending)
  • 1/2 tsp. ground cinnamon (optional)
  • 1/4 tsp. sea salt


  1. Add all ingredients to a mixing bowl and whisk vigorously to combine. If not blending, sweeten to taste with maple syrup at this time. If blending, you can sweeten later with maple syrup or dates.
  2. Let rest covered in the fridge overnight or at least 3-5 hours (or until it's achieved a pudding-like consistency).
  3. If blending, add to a blender and blend until completely smooth and creamy, scraping down sides as needed. Sweeten to taste.
  4. Keep leftovers covered in the fridge for 2-3 days.
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