Fruit infused waters have increased in popularity because they make hydration more flavorful and provide added health benefits. For instance, pineapple infused water contains anti-inflammatory properties and bromelain, a digestive enzyme that helps the body break down proteins. This recipe makes a big batch so you can enjoy it all day long!
- Prep Time: 5m
- Total Time: 5m
- 1 pineapple, skin removed and cubed
- 4 c filtered water
- 3 sprigs fresh mint
- Combine all of the ingredients in a large pitcher, cover with plastic wrap, and place it in the fridge overnight to let the flavors infuse.
- The next day, strain the water into another pitcher or jar and place back in the fridge to keep cool between servings. Enjoy.