After a workout, you don’t always have access to a meal that contains lean carbohydrates and protein. Rather than stuffing your face with an unhealthy meal after a workout, provide the body with this nutrient dense smoothie.
- Prep Time: 5m
- Total Time: 5m
- 1/4 c raspberries, frozen overnight
- 1/2 c strawberries, frozen overnight
- 1 c blueberries, frozen overnight
- 2 c homemade almond milk
- 1/2 c ice cubes
- Add all of the ingredients to a blender and blend until smooth. Enjoy after a workout.