Beets are naturally rich in vitamins A, B, and C, all of which assist in boosting metabolism and lowering bad cholesterol levels. The nutrients in beets are also beneficial for stress reduction. Varicose veins can result from high stress levels because stress negatively impacts the cardiovascular system. This can put undo stress on the heart and weaken cardiac output, compromising the venous system.
- Prep Time: 5m
- Total Time: 5m
- 1 beet, peeled and chopped
- 1/2 pineapple, peeled and cubed
- 2 celery stalks
- 1/2 red bell pepper, seeded
- 1 lemon, peeled
- 1/2 inch ginger root, peeled
- Process all the ingredients through your juicer. You can consume this juice strained or unstrained.
- Drink within 15 minutes of juicing and drink consistently for best results.