Fall means changing leaves, brisk weather, and lots and lots of pumpkin. Pumpkin is synonymous with fall these days, primarily because of the pumpkin spice latte craze. We are not interested in providing you with recipes that contain over 40 grams of sugar and 500 calories in just one serving. This recipe is a major departure from the classic coffee shop pumpkin spice latte. It involves 100% pure canned pumpkin puree, cinnamon, pumpkin pie spice, 100% pure unsweetened applesauce, and maple syrup. That’s because we don’t have time for added sweeteners and excess calories!
Do you remember eating fruit leather as a child? You are probably familiar with the chemically-dyed and artificially flavored sugary fruit gummies. To group those processed, sugary items with real fruit leather is quite insulting, primarily because the fruit is almost non-existent. This recipe uses real fruit, which you blend together and then spread evenly onto a baking sheet lined with parchment paper. The parchment paper is key, folks, because that will allow for easy removal from the pan. The last thing you want is for your fruit leather to get stuck to your baking sheet.
As a quick note, fruit leather does take a few hours to bake (roughly three to four hours). We want to prepare you for that cook time, so you don’t start making this recipe at 8 p.m. What you can do is bake it around 5 p.m.and then allow it to cool overnight before removing it from the parchment paper. Once it cools, you can slice the “leather” into strips and roll each strip up. You can also tear it into pieces, cube it, or enjoy it however you please.

- Prep Time:10m
- Cook Time:3h
- Total Time:3h 10m
- Serves: 8 servings
- Category: Appetizers & Snacks, Vegan, Vegetarian, Gluten-Free
Ingredients
- 1 (15 oz) can pure pumpkin puree
- 1 c unsweetened applesauce
- 2 tsp. pumpkin pie spice
- 1 tsp. cinnamon
- 1/4 c pure maple syrup
Instructions
- Preheat your oven to 200 degrees F.
- Add all of the ingredients to a mixing bowl and mix well to combine.
- Line a baking sheet with parchment paper and then spread the mixture into a thin layer. Bake in the oven for three to four hours.
- Remove from the oven and allow it to cool overnight.
- In the morning, slice the fruit leather into strips and roll them up. Enjoy when ready.