Quick And Easy Mango Slaw

Quick And Easy Mango Slaw

Quick And Easy Mango Slaw
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Get ready for a raw vegan slaw to pull you out of whatever slump your in. This isn’t some dish that just hides in the corner while you carry on with the rest of your meal. This is the main event! You get a forkful of crisp cabbage, tropical mango, herbaceous cilantro, and zesty lime, refreshing your palate with every bite. This mango slaw offers a hint of spice and a sweet tang. It’s truly the dinner hero you didn’t know you needed, but you didn’t hear that from us.

This recipe works for many reasons, the primary of which is that you get a burst of tropical flavor in every single bite. The mix of sweet mango, crisp cabbage, red onion, and carrots is just plain satisfying. Once the prep is complete, you can toss the slaw together in a matter of minutes. You can even dress the slaw and let it marinate for 30 minutes or so prior to serving. That allows the flavors to get to know each other a bit before you enjoy the raw slaw. Don’t worry about the dressing making the ingredients soggy because the ingredients are sturdy enough to hold up well before you plate.

When it comes to the mango, you want to make sure that it is ripe so that you have a sweet element. An unripe mango will be bitter and more difficult to chew. Not only does a ripe mango provide a soft bite and seductive sweetness, but it also pops with vibrant yellow color on the plate. A quick citrus dressing made with avocado oil, fresh lime juice, and some seasonings ties everything together. We hope this slaw makes an appearance at your next weeknight dinner.

Quick And Easy Mango Slaw
  • Prep Time:10m
  • Total Time:10m

Ingredients

For the Slaw

  • 2 ripe mangoes, peeled and diced
  • 2 c green cabbage, shredded
  • 1 c purple cabbage, shredded
  • 1 large carrot, grated
  • 1/4 c red onion, thinly sliced
  • 1/4 c cilantro, chopped

For the Dressing

  • 3 tbsp. freshly squeezed lime juice
  • 2 tbsp. grad A maple syrup
  • 1 tbsp. avocado oil
  • sea salt and pepper, to taste

Instructions

For the Slaw

  1. In a large mixing bowl, combine all of the ingredients and toss well until thoroughly mixed.
  2. Set aside while you prepare the dressing.

For the Dressing

  1. In a small bowl, whisk together the ingredients until well combined. Taste and adjust seasonings as needed.
  2. Pour the dressing over the slaw and toss gently to coat all of the ingredients.
  3. You can enjoy right away or refrigerate and allow the flavors to intensity for 30 minutes before serving. Enjoy.
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