Raw Curried Carrot Soup

Raw Curried Carrot Soup

Raw Curried Carrot Soup
1 rater(s)

Now that the weather is warming up, we can post more raw soup recipes. Raw soup seems like an odd choice, but it is a very popular dish in Spain during the summer. Gazpacho is a classic cold Spanish soup that’s typically made with tomatoes, cucumbers, bell peppers, red onion, and garlic. The raw soup in this recipe doesn’t contain any of those ingredients, so it’s a modern spin on an old classic.

Raw soup isn’t for everyone, and that’s perfectly acceptable. It is, however, an easy meal option if you are following the raw vegan diet. Just like a smoothie, add all of the ingredients to a high-speed blender, blend until smooth, and enjoy. We do suggest that you allow the ingredients to blend for at least one minute. A little raw vegan hack for warming a raw soup is allowing the ingredients to blend for about three minutes on high. The revolutions will naturally give the soup a little warmth, although you may not require warmth with this recipe. You may even see some steam!

The base of this raw soup is carrots, apple, and avocado. The avocado provides a creaminess that you don’t typically get from a cold soup or gazpacho recipe. Apple, carrots, and avocado don’t make the soup, but the remaining spices do. In fact, this recipe has an impressive ingredient list, using ginger, curry powder, ground coriander, nutritional yeast, dates, cumin, and more. As with any recipe like this, give it a quick taste test once the blending process is complete and adjust the seasonings as needed. We hope you love it, and give us some love in the comments or share it on social media if you make it! Don’t forget to sprinkle some freshly chopped chives on top for added flavor!

Raw Curried Carrot Soup
  • Prep Time:10m
  • Total Time:10m

Ingredients

  • 3 carrots, peeled and chopped
  • 1 avocado, peeled, pitted and chopped
  • 1 apple, cored and chopped
  • 1 date, pitted
  • 3 c filtered water
  • 1 tsp. ginger, freshly grated
  • 1 tsp. curry powder
  • 1 tsp. ground coriander
  • 1 tsp. cumin
  • 1/4 tsp. sea salt
  • 1/4 tsp. black pepper
  • 1 1/2 tbsp. nutritional yeast
  • 1 green onion, chopped (for topping)

Instructions

  1. Add all of the ingredients to a high-speed blender and blend until smooth.
  2. Taste and adjust seasonings as needed. Leave blending for a couple extra minutes to naturally warm up the soup.
  3. Ladle into bowls and top with chopped green onion.
  • You may also like

    • Dherbs Full Body Cleanse as featured on Steve Harvey
    • Enter to Win $100 Gift Voucher

    Sales & Specials

    Prostate Tea - Prostate Herbal Tea
    Prostate Tea - Prostate Herbal Tea
    -15%
    $11.85

    Prostate Tea

    Prostate Tea is a prostate herbal tea designed to contribute to the normal health of the male reproductive system, especially the prostate gland.*
    Multivitamin Tea - Herbal Multivitamin Tea
    Multivitamin Tea - Herbal Multivitamin Tea
    -15%
    $13.55

    Multivitamin Tea

    Multivitamin Tea is an herbal multivitamin tea packed with nutrient-rich botanicals intended to provide the essential nutrients and vitamins your body requires to support optimal overall health.*
    Nerve-Calming Tea - Stress Relief Tea for Anxiety and Sleep
    Nerve-Calming Tea - Stress Relief Tea for Anxiety and Sleep
    -15%
    $13.55

    Nerve-Calming Tea

    Nerve-Calming Tea is a stress relief tea intended to support relaxation, reduce stress, and promote restful sleep and help maintain a healthy nervous system in the body.*
    Substance Tea - Detox Tea for Smokers, Alcohol and Drug Abusers
    Substance Tea - Detox Tea for Smokers, Alcohol and Drug Abusers
    -15%
    $13.55

    Substance Tea

    Substance Tea is an herbal blend formulated to support the body's natural cleansing processes.*
    Iron Tea - Iron Rich Tea for Iron Deficiency
    Iron Tea - Iron Rich Tea for Iron Deficiency
    -15%
    $12.70

    Iron Tea

    Iron Tea is a natural iron rich tea intended to help maintain and regenerate red blood cells, to help strengthen blood vessels, and maintain proper circulation, all of which contributes to optimal overall health.*
    Male Health Tea - Tea for Men
    Male Health Tea - Tea for Men
    -15%
    $13.55

    Male Health Tea

    Male Health Tea is an herbal tea for men intended to support balanced testosterone levels and help cleanse and support the male reproductive system.*
    Flora Balance Tea - Flora Tea For Women
    Flora Balance Tea - Flora Tea For Women
    -15%
    $12.70

    Flora Balance Tea

    Flora Balance Tea is a flora tea for women that helps maintain a healthy balance of the body's internal ecology.*
    Sugar Formula Tea - Sugar Craving Tea
    Sugar Formula Tea - Sugar Craving Tea
    -15%
    $12.70

    Sugar Formula Tea

    Sugar Formula Tea is a sugar busting tea intended to help lessen cravings for sugar and other complex carbohydrates, and to assist in controlling perceived need for unhealthy sweeteners.*
    Anti-V Tea - Herbal Anti-Viral Tea for Immune Support
    Anti-V Tea - Herbal Anti-Viral Tea for Immune Support
    -15%
    $12.70

    Anti-V Tea

    Anti-V Tea is an herbal immune tea that helps to strengthen your immune system while helping your body protect itself from damaging elements.*
    Refer A Friend give 15%
    get $20
    Advisor