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Raw Hummus

  11 rater(s)

Get out your carrot sticks because your about to dip your way to satisfaction, now that you have this cleanse-approved hummus. It is filling, flavorful, and fabulous!

  • Prep Time: 10m
  • Total Time: 10m


  • 2 medium zucchini, peeled and cut into 1/2 inch pieces
  • 1/4 c olive oil
  • 1 garlic clove, minced
  • 1/4 c lemon juice, freshly squeezed
  • 3/4 tsp. Himalayan pink salt
  • 1/2 tsp. ground cumin
  • 1 tsp. paprika
  • 1/2 tsp. jalapeno, minced
  • 1/2 c sesame seeds, soaked for 4 hours, and then drained
  • 1/2 c homemade tahini
  • 1/4 c parsley, chopped


  1. Add all the ingredients, except the sesame seeds and tahini, to a high-speed blender or food processor and blend until smooth. Add the tahini and sesame seeds and process once again until creamy and smooth.
  2. Pour into a shallow bowl and garnish with parsley, paprika, and a drizzle of olive oil, if desired. Enjoy with carrot or bell pepper sticks.