Raw Vegan Mint Cacao Smoothie

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We don’t ever get tired of saying this, but a smoothie is an excellent way to start your day. It is even better when that smoothie tastes like ice cream or a milkshake! You get to enjoy it guilt-free, knowing that there are nutrient-dense ingredients making it taste that way. Such is the case for this raw vegan mint cacao smoothie. It is full of healthy ingredients, yet it tastes like a classic dessert you know and love. How cool is that? Let’s get to know the featured players that make this smoothie so special!

  • Banana: Bananas help make thicken smoothies and give them a velvety and creamy consistency. They are rich in fiber, potassium, magnesium, and more!
  • Mint: You can’t have a mint cacao smoothie without some fresh mint. Mint it rich in powerful antioxidant compounds that may help improve digestion, brain function, immunity, and oral health.
  • Raw Cacao: Rich in myriad antioxidants and nutrients, raw cacao powder is a powerful superfood that should be a mainstay in your diet. It works to maintain healthy circulation, improve elasticity of blood vessels, lower blood sugar, and reduce the risk of fat-induced obesity.
  • Spinach: This smoothie would not be green if not for spinach, which you don’t even taste in the smoothie! It contains iron, protein, magnesium, vitamins A & C, vitamin B6, and calcium.
  • Avocado: Similar to bananas, avocados help make smoothies creamy and they also offer magnesium and potassium. Additionally, avocados work to boost satiety, promote better digestive health, improve eye health, and protect the heart.

Raw Vegan Mint Cacao Smoothie
  • Prep Time:5m
  • Total Time:5m


  • 1 large avocado, pitted and peeled
  • 1 banana, peeled, sliced, and frozen overnight
  • 1 c spinach
  • 1 1/2 c homemade almond milk
  • 1 tbsp. raw cacao powder
  • 1 tbsp. cacao nibs
  • 2 tbsp. fresh mint leaves


  1. Add all of the ingredients to a blender and blend until smooth.
  2. Transfer to a large cup and enjoy. It is a great way to start your day. Top with an extra dash of cacao powder, if you so desire.


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