What's New?

  • date-syrup

    Date Syrup For A Natural Sweetener

    Add this date syrup to a variety of your cleanse-approved recipes. Use it as a topping for raw ice creams or eat it [...]

  • cilantro-lemon-dressing

    Cilantro Lemon Vinaigrette

    Change up your salad dressings while cleansing by making this herbaceous vinaigrette. You'll find that you don't [...]

  • papaya-breakfast-boat

    Raw Vegan Papaya Breakfast Boats

    Don't want to drink a smoothie for breakfast while cleansing? You don't have to! Enjoy tropical and vibrant flavors [...]

  • avocado-mayo-spread

    Oil-Free Vegan Avocado Mayo

    You shouldn't have to feel guilty about enjoying a delicious spread. You don't have to now that you have this [...]

Raw Vegan Raspberry Jam

Rather than buying sugary, preservative-filled jam from the grocery store, make your own jam! It is yummy, slightly tangy, and 100% Full Body Cleanse approved. You can dip pears or apples in this jam to enjoy!



  • Prep Time: 5m
  • Total Time: 5m


  • 1/2 lb fresh raspberries
  • 12 Medjool dates, pitted
  • 1 tsp. lemon zest
  • 2 ripe pears, sliced for dipping


  1. Rinse your raspberries and pat dry with a paper towel. Cut the dates in half and zest 1 teaspoon of the lemon rind.
  2. Blend the lemon zest, dates, and raspberries in a blender or food processor until the mixture is smooth. Serve in a bowl to dip you pears in.
  3. Store the jam in a glass jar in the fridge. It will last between 3-5 days.