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Raw Veggie Sushi Rolls With Homemade Hummus

  6 rater(s)

Hold the fish and rice and check out these raw sushi rolls. If you are a fan of sushi and are missing it while you are on one of our cleanses, this is the perfect recipe that isn’t a regular salad. It’s a chance to get creative and expand the possibilities of what eating a raw-foods diet really means. If you feel like you must have that a little bit of soy on your raw sushi, drizzle some Bragg’s liquid aminos on your roll. Have fun making sushi!

  • Prep Time: 10m
  • Total Time: 10m


Sushi Ingredients

  • 1 pkg of Nori Sheets
  • 2 large carrots, cut in half and sliced thin
  • 1 cucumber, cut in half and sliced thin
  • 1 head of purple cabbage, shredded
  • 2 c spinach (more or less as desired)
  • 1 red bell pepper, cut into strips
  • 1 avocado, sliced lengthwise
  • 1 c raw hummus (ingredients below)

Raw Hummus Ingredients

  • 2 medium zucchini, peeled and cut into 1/2 inch pieces
  • 1/4 c olive oil
  • 1 tbsp. garlic, minced
  • 1/4 c lemon juice, freshly squeezed
  • 3/4 tsp. Himalayan pink salt
  • 1/2 tsp. ground cumin
  • 1 tsp. paprika
  • 1/2 tsp. jalapeno, minced
  • 1/2 c sesame seeds, soaked, 4 hours rinsed and drained
  • 1/2 c tahini
  • 1/4 c parsley, chopped


Sushi Directions

  1. Take a nori sheet and spread some hummus all over it, leaving a little room around the edges.
  2. Place veggies in the center, carrots, cucumber, red pepper, avocado, spinach, and cabbage.
  3. Roll up as tightly as you can and cut into 1 or 2 inch slices. Repeat process for all sheets.
  4. Literally that's it, how easy and amazing for you, Enjoy!

Hummus Directions

  1. Combine all the ingredients, except the sesame seeds and tahini, into a high speed blender and process until smooth. Add the tahini and sesame seeds and process once again until creamy and smooth.
  2. Pour into a shallow bowl and garnish with parsley, paprika and a drizzle of olive oil if desired.