There are many creams, oils, and DIY concoctions, which you apply topically, that promise to get rid of cellulite. Some of them work and some of them are completely ineffective. The fact of the matter is that you can eat certain foods to help smooth away cellulite and accelerate metabolism. Additionally, consuming the wrong foods can lead to toxic build-up that can result in cellulite.
Cellulite is a combination of excess fat and toxins that exists beneath the skin’s surface. Cellulite is always the result of poor lifestyle factors, including unhealthy eating habits, high stress levels, hormonal imbalances, or exposure to pollutants. Ultimately, cellulite is a pollution problem that you can fix. You don’t need expensive creams or invasive treatments to get rid of cellulite. It’s best to avoid greasy, highly processed foods, refined sugars, acidic foods, and fried foods.
The goal is to alkalize the body if you want to get rid of cellulite, and that’s exactly what this juice does. Not only does the flavor of this juice awaken your taste buds, but it also helps to promote alkalinity within the body. Even though the citrus fruits contain citric acid, they have an alkalizing effect inside the body. This juice is perfect to drink in the morning when you start your day.
- Prep Time:5m
- Total Time:5m
- 2 grapefruit
- 2 oranges
- 1 lemon
- 10 celery stalks, rinsed
- 1 bunch kale, thick stems removed
- 1 ginger root, peeled
- Peel the grapefruit, oranges, and lemon, keeping as much of the white pith as you can, especially on the grapefruit. The reason for this is because the pitch contains a lot of nutrients.
- Process all of the ingredients through the juicer and have your cup ready.
- Stir the juice once it is in the cup and drink within 15 minutes.