What's New?

  • vegan-eggnog

    How To Make Some Killer Vegan Eggnog

    This may seem odd, but it is absolutely delicious. Not only does it taste amazing, but it has way less calories [...]

  • gingerbread-energy-bites

    Vegan Gingerbread Energy Bites

    Looking for a healthy holiday treat to indulge your sweet tooth? Make these guilt-free gingerbread bites that are [...]

  • cashew-yogurt

    An Easy Raw Vegan Cashew Yogurt

    This raw yogurt is probably one of the easiest raw breakfasts or snacks that you'll ever make. Top it with fresh [...]

  • 0-774885877-cauliflower-poppers

    Cauliflower Poppers

    This is like a more filling, nutritious, healthier version of popcorn chicken or shrimp. It can be enjoyed as a [...]

Refreshing And Nourishing Vitamin Water

This is a great recipe to help you change up your beverage selection while you are cleansing, but you can drink it outside of the cleanse as well. You may want to hang on to this recipe, now that the warmer days are on the horizon.

  • Prep Time: 5m
  • Total Time: 5m


  • 2 c watermelon, sliced into 1" cubes
  • 1 lime, sliced
  • 1 lemon, sliced
  • 1/2 red grapefruit, sliced and quartered
  • 1 medium cucumber, sliced
  • 12 mint leaves
  • 2 qt filtered water
  • ice


  1. Place all of the ingredients, except the ice, in a large pitcher and place it in the fridge to let the flavors infuse overnight.
  2. When you are ready to drink it, pour the infused water in cups that are halfway filled with ice. You can spoon some pieces of fruit into the cups if you want.
  3. This water will stay fresh for about 3 days in the fridge.