Cranberries have more phenols (based on fresh weight) than produce items like strawberries, red grapes, or spinach. Fresh cranberries are rarely used, but now you have a recipe that calls for them. Head out and get some fresh cranberries and a pomegranate for a tasty juice creation. Make sure that you don’t stain your clothes!
- Prep Time: 5m
- Total Time: 5m
- 4 -6 large kale leaves
- 1 c pomegranate arils
- 1 c fresh cranberries
- 1 pear, cored and chopped
- 1 -inch piece ginger root, peeled
- 6 -12 mint leaves
- Process all of the ingredients through a juicer. You can drink this filtered or unfiltered.
- Enjoy within 15 minutes of juicing.