Sausage-Style Walnut Meat

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This raw walnut meat recipe differs from other raw “meat” recipes that we’ve posted before. When you take a bite of this “meat,” you’ll think that you just sautéed some Italian sausage. It can be stuffed into raw lasagna, tossed with zoodles in a pesto sauce, or mixed in with one of our many raw cheese sauces or dips. We hope you like it as much as we do!

Sausage-Style Walnut Meat
  • Prep Time:10m
  • Total Time:10m


  • 1 c raw walnuts (soaked in cool water for 20 minutes and then drained)
  • 2 tbsp. coconut aminos
  • 1 tbsp. olive oil
  • 2 1/2 tsp. fennel seeds
  • 2 tsp. Italian seasoning
  • 1 tsp. onion powder
  • 1 tsp. garlic powder
  • 1/2 tsp. celery salt
  • 1/2 tsp. smoked paprika


  1. Add all of the ingredients to a food processor and pulse until everything is well combined. The texture should be crumbly, resembling cooked, ground meat.
  2. Spoon into a bowl and serve in raw wraps, with raw zoodles and sauce, or on raw pizza. Enjoy!
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