Spicy Black Bean Hummus

Spicy Black Bean Hummus

Spicy Black Bean Hummus
19 rater(s)

You can’t really go wrong when the words “spicy,” “black bean,” and “hummus” are together in one recipe. This is a great transitional recipe if you just finished cleansing and are looking for healthier dip options.

Spicy Black Bean Hummus
  • Prep Time:10m
  • Total Time:10m

Ingredients

  • 1 (15oz) can organic sodium-free black beans, drained
  • 1 large garlic clove
  • 1 tbsp. tahini
  • 1 tbsp. sesame oil
  • 2 tbsp. fresh lemon juice
  • 1/2 tsp. sea salt
  • 1 tsp. cumin
  • 1/4 tsp. paprika
  • 1/8 cayenne pepper
  • 1 tbsp. water
  • 1/4 c fresh cilantro (or parsley if you’re a cilantro hater)

Instructions

  1. Add all of the ingredients to a blender or food processor and blend until you get a smooth, thick consistency. Taste and adjust seasoning as necessary. You may need to add more fresh lemon juice.
  2. Spoon the hummus into a serving bowl and eat with carrot and celery sticks. Enjoy!
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