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Spicy Thai Mixed Vegetable Salad

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The best salads contain an assortment of different colored vegetables because they supply different phytonutrients and antioxidants. Dressed in a spicy Thai-inspired citrus dressing, this salad is herbaceous and absolutely divine. You can always make the dressing by itself because it’s just that good!

  • Prep Time: 10m
  • Total Time: 10m


For the Dressing

  • 1/2 Hass avocado
  • 1/2 c filtered water
  • 3 tbsp. freshly squeezed lime juice
  • 2 tbsp. fresh cilantro
  • 2 tbsp. fresh basil
  • 2 Medjool dates, pitted and chopped
  • 1/2 -inch piece of raw ginger root, peeled and diced
  • 1/4 tsp. sea salt
  • pinch cayenne pepper

For the Salad

  • 2 c thinly sliced cucumber
  • 1 red bell pepper, cut into matchsticks
  • 1 c shredded carrots
  • 1 c cherry tomatoes, halved
  • 1 c purple cabbage, shredded
  • 3 c romaine lettuce, chopped
  • 1/2 c fresh basil leaves, finely chopped
  • 1/4 c fresh cilantro, finely chopped


  1. Add all of the Dressing ingredients to a blender and blend until smooth. If it is too thick, you can add a little more water.
  2. Combine the Salad ingredients together in a large mixing bowl. Drizzle the desired amount of dressing on the the salad and toss to coat all of the veggies. Serve and enjoy.