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Super Flu-Busting Soup

0-795957664-super-flu-busting-salad

Ingredients

  • 3 stalks celery
  • 1 carrot, roughly chopped
  • 3 tomatoes, roughly chopped
  • 1/2 avocado
  • 1 1/2 c fresh orange juice
  • 1 tbsp. apple cider vinegar
  • 2 cloves garlic
  • 1 whole, small red chilli (optional if you don\'t like spice....or just de-seed first or use a large chilli that is not so spicy)
  • pinch sea salt and fresh cracked pepper
;

Instructions

  1. Put all these ingredients into the blender and whizz for a minute to make a smooth mixture.

Notes:

If you have a high speed blender like a vitamix, leave it on a little longer and it will warm the soup slightly (but it's still raw).

2017-11-14T12:01:24+00:00