The Best Smoothie To Drink To Get Rid Of Bloating

The Best Smoothie To Drink To Get Rid Of Bloating

The Best Smoothie To Drink To Get Rid Of Bloating
19 rater(s)

It’s that time of year when temptation is in the air. There’s also that lingering thought of, “Oh, I can indulge because my plan is to get healthy in the New Year.” That may be how you feel, but then you end up bloated after making 3 rounds to the buffet table at the holiday party. Since it is hard to resist everything, we found this awesome anti-bloating smoothie you can drink to help calm bloating or gas.

The Best Smoothie To Drink To Get Rid Of Bloating
  • Prep Time:5m
  • Total Time:5m

Ingredients

  • 1/2 c distilled water
  • 1 banana
  • 1 large cucumber, sliced
  • 1 inch piece of fresh ginger, peeled and sliced
  • 1 tbsp. raw unfiltered apple cider vinegar (optional)

Instructions

  1. Place all ingredients in a blender and blend until super smooth.
  2. Hardcore Version: Add 1 tablespoon apple cider vinegar to the mix.
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