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Tortilla Soup



For the Tortilla Soup

  • extra virgin olive oil
  • 3/4 c onions, chopped
  • 2 garlic cloves
  • 1 T tomato paste
  • 1 t cumin
  • 4 c vegetable broth
  • 4 T cilantro, chopped
  • 1 1/2 c tomato, chopped
  • 2/3 c cooked black beans
  • 2/3 c zucchini, cut in pieces
  • 1 1/2 T jalapeno
  • organic corn, frozen
  • hot sauce

For the Garnish

  • avocado, diced
  • corn tortilla, baked in strips
  • vegan cheddar cheese, shredded (optional)
  • fresh cilantro, chopped


  1. Cook onions + garlic in the oil until tender (5 minutes).
  2. Stir in tomato paste and cumin. Add hot sauce to taste.
  3. Add vegetable broth + 2 T cilantro and bring to a boil.
  4. Simmer for 15 minutes
  5. Add tomatoes, beans, zucchini, jalapeno, and corn. Simmer till vegetables are tender.
  6. Season with salt/pepper.
  7. (optional) Top with cilantro, avocado, vegan cheddar cheese, and fresh baked corn tortilla strips.


You can add 2 teaspoons of smoked cayenne pepper to give it a bit of a smokey flavor.