Tropical Fruit Salad With Dragon Fruit

Tropical Fruit Salad With Dragon Fruit

Tropical Fruit Salad With Dragon Fruit
1 rater(s)

If this isn’t the most beautiful, vibrant, and tropical fruit salad that you’ve ever seen, we don’t know what is. Serving it in the dragon fruit shell is completely optional, but it will definitely increase your like count on Instagram. The actual flavor of dragon fruit is mildly sweet, so long as it’s ripe. More often than not, people describe the taste as being a blend of kiwi and pear. The texture is even similar to that of a ripe kiwi. It’s a striking fruit, exhibiting a vibrant pink outside and a white flesh dotted with small black seeds.

Dragon fruit exhibits a rich nutritional profile, offering protein, fiber, iron, magnesium, and vitamins C & E. It also offers powerful antioxidants like betalains and carotenoids, both of which help to neutralize free radicals. Dragon fruit may be the featured ingredient in this fruit salad, but it’s not the only tasty, nutrient-dense fruit in the mix. Sticking with similar textures, we have the vitamin C-rich kiwi that offers a tart flavor that accents the dragon fruit. You need a couple ingredients to balance the tartness, though. You can’t simply bombard your palate with tart flavors!

Both the mango and papaya balance the tart flavors with their sweet and tropical flavors. Now, if you can get your hands on a Hawaiian papaya, your taste buds will thank you. They are much sweeter than your typical papaya that comes from Mexico, but have a slightly higher price tag. Last but not least, we round out the fruit salad with beautiful, luxurious strawberries. They set off all of the other ingredients in this fruit salad. In fact, you can make the argument that strawberries tie the dish together, but you be the judge of that and let us know in the comments below.

Tropical Fruit Salad With Dragon Fruit
  • Prep Time:10m
  • Total Time:10m

Ingredients

  • 1 dragon fruit, halved and cubed
  • 1 c strawberries, sliced
  • 1 mango, cubed
  • 1 c papaya, cubed
  • 1 kiwi, peeled and sliced
  • 1 star fruit, sliced (optional garnish)

Instructions

  1. Cut the dragon fruit in half, spoon out the meat, and cube the fruit. Keep the shells as optional serving bowls or discard them.
  2. Add the cubed dragon fruit to a large bowl along with the rest of the fruit that you prepare.
  3. Toss to combine and add an optional squeeze of lime juice if you are feeling zesty.
  4. Gently place the fruit salad into the dragon fruit halves or serving vessels of your choice. Garnish with optional star fruit slices.
  • You may also like

    • Dherbs Full Body Cleanse as featured on Steve Harvey
    • Enter to Win $100 Gift Voucher

    Sales & Specials

    Iron Formula - Natural Iron Supplement
    Iron Formula - Natural Iron Supplement
    -20%
    $21.56

    Iron Formula

    Iron Formula is a natural iron supplement intended to help maintain and regenerate red blood cells, to help strengthen blood vessels, and maintain proper circulation, all of which contributes to optimal overall health.*
    Berberine HCL 1425 mg - Berberine Dietary Supplement
    Berberine HCL 1425 mg - Berberine Dietary Supplement
    -20%
    $29.56

    Berberine HCL 1425 mg

    Berberine HCL 1425 mg is a natural berberine dietary supplement that may help to maintain healthy body weight.*
    Detox Formula - Herbal Detox Supplement
    Detox Formula - Herbal Detox Supplement
    -20%
    $21.56

    Detox Formula

    Detox Formula is an herbal detox supplement designed to support your body's natural detoxification processes using plant-based ingredients.*
    Vegan Berry Powder Mix - Berry Powder Supplement
    Vegan Berry Powder Mix - Berry Powder Supplement
    -20%
    $31.96

    Vegan Berry Powder Mix

    Vegan Berry Powder Mix is a nutrient-rich berry powder supplement featuring a blend of antioxidant-packed berries and fruits designed to support overall wellness, including hair, skin, nails, and the immune system.*
    Sea Moss Powder - Powdered Sea Moss For Vegetarians And Vegans
    Sea Moss Powder - Powdered Sea Moss For Vegetarians And Vegans
    -20%
    $23.16

    Sea Moss Powder

    Sea Moss Powder is a plant-based sea moss powder blend of Irish moss and bladderwrack algae, providing a natural source of iodine and essential minerals to support thyroid and the digestive, respiratory, and urinary tracts.*
    Athletic Boost - Athletic Performance Booster (100 Capsules)
    Athletic Boost - Athletic Performance Booster (100 Capsules)
    -20%
    $24.76

    Athletic Boost

    Athletic Boost is an athletic performance booster to help both amateur and professional athletes improve energy and endurance levels, with an eye to achieving optimal health and vitality and working toward delivering peak athletic performance.*
    Herbal H Formula - Colon Health Supplements
    Herbal H Formula - Colon Health Supplements
    -20%
    $21.56

    Herbal H Formula

    Herbal H Formula is a colon health supplement intended to soothe and nourish the colon, as well as blood vessels and nerves in the colon.*
    Refer A Friend give 15%
    get $20
    Advisor