One of the best things about this smoothie is that it is rich in anti-inflammatory properties. Turmeric is a great ingredient to have in your diet, and this is a very unique way to use it.
![Turmeric And Mango Smoothie](https://d3ixge6icd4njv.cloudfront.net/wp-content/plugins/g5-core/assets/images/placeholder-transparent.png)
- Prep Time:5m
- Total Time:5m
- Yield: 1 smoothie
- Category: Full Body Cleanse Approved, Smoothies & Juices, Raw, Vegan, Vegetarian, Gluten-Free
Ingredients
- 1 c mango chunks, frozen overnight
- 1 banana, frozen overnight
- ½-inch piece of fresh ginger
- 1 tsp. turmeric (powder or freshly grated)
- 1/2 tsp. cinnamon
- 1/2 tsp. black pepper
- a pinch of sea salt
- 1 c water
Instructions
- Add all of the ingredients to a blender and blend until you get the consistency you want. You can add more or less water depending on your desired consistency.