Vegetable Cauliflower No-Fried Rice

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Cauliflower rice is a versatile ingredient that absorbs whatever flavors you dress it with. Whether you are carb-conscious or adhering to a raw vegan diet, cauliflower rice is a great alternative to regular rice. We know that you’re going to love the sauce! We’re getting too excited just talking about it so let’s make it already!

Vegetable Cauliflower No-Fried Rice
  • Prep Time:15m
  • Total Time:15m


For the Cauliflower Rice

  • 1 head of cauliflower, grated into rice
  • 2 c broccoli, chopped
  • 3 green onion tops, chopped
  • 3/4 c red bell pepper, chopped
  • 1/4 c carrots, chopped

For the Sauce

  • 3 green onion bulbs, chopped
  • 2 tbsp. raw coconut aminos
  • 1 lime
  • 1/4 c cilantro
  • 1 tsp. raw sesame seeds
  • 1 tbsp. raw agave syrup
  • 1 garlic clove, minced
  • 1/2 tsp. ginger, grated
  • chopped cilantro (for garnish)


  1. You can either grate the cauliflower to make rice or you can roughly chop it and pulse it in a food processor to yield a rice-like consistency.
  2. In a large bowl, combine the cauliflower rice, broccoli, green onions, bell pepper, and carrots. Mix well and set aside.
  3. Add all of the ingredients to a blender and blend until well combined.
  4. Drizzle the sauce over the cauliflower rice and mix well to combine.
  5. Cover the bowl of cauliflower rice and let it marinate for about 30 minutes before you eat it.
  6. Spoon the cauliflower rice into bowls and garnish with fresh cilantro.