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Vitamin C Immune Booster Smoothie

  2 rater(s)

Fighting off seasonal colds, bacteria, and viruses is a job. In order to do this job correctly, you need the right tools, one of which is vitamin C. It’s easy to take supplements, but you can also obtain vitamin C by consuming fresh fruits and vegetables. In addition to the vitamin C, you’ll supply the body with other necessary nutrients that can boost immune function.

Vitamin C Immune Booster Smoothie
  • Prep Time: 5m
  • Total Time: 5m

Ingredients

  • 1/2 c fresh pineapple, cubed
  • 1/2 c fresh strawberries, stemmed and diced
  • 1/2 orange, peeled and cut into segments
  • 1 large carrot, peeled and cut into chunks
  • juice of 1/2 lemon
  • 1/2 c water
  • handful of ice

Instructions

  1. Add all of the ingredients to a blender and blend until smooth. Pour into a glass, drink, and enjoy.
2020-03-13T11:29:02-07:00