What type of fruit smoothies are you having? If your smoothies consist of only fruits then no. The fruit smoothies have nothing to do with what's going on inside your body. You might just be in need of a good cleanse. Eat only when you are hungry. Try not to over eat or drink your fruit smoothies, yes they are good for you but only eat what your stomach is asking for. Start with the Full Body Cleanse followed by the 10 Day Electric Greens Combo Cleanse.